A MOOD CHANGER - PDX...

Concourse C - Portland, OREGON Airport

While waiting for our flight on Jet Blue (headed to Long Beach, CA), we had a bit of time to check out the public art displays. Colorful barber-pole columns were topped with sculptures that were designed by Larry Kirkland, an artist with an environmental design and fine arts background. 

The symbols represent landmarks & icons from the Portland area, with bronze plaques telling the story of each column's art piece. 

Time passed quickly as we admired the art... we sat underneath this sculpture as we ate our "comfort meal" of oatmeal & a cup of coffee. While public art stimulates our "senses" of sight, touch, and hearing it also changes our moods. Think about the feeling you have when you FINALLY get through security, find a place to sit and take that deep breath knowing you didn't miss your flight! Most airports are a bee-hive of busy-ness, but the Portland Airport (affectionately known as PDX) exudes a "sense" of calm-ness... I attribute this to the public displays of art. 

The current research about MINDFULNESS comes to mind! Being "in the moment" decreases our negative emotions and stress. Watching the sculpture twist through the air, trying to interpret the designer's ideas, and listening to the sound of the movement requires a person to STOP! and use their senses. When this happens, your breathing slows, and your stress levels drop. Next time you become stressed, STOP! listen to the sounds around you, or look at the fine details of the space around you, feel your heart slow as your breathing begins to match a slower pace. This is MINDFULNESS! and art can create opportunities to experience this mood changer. 

Curious?? Check out Greater Good, The Science of a Meaningful Life... it's good for your body! mind! & emotions!

posting with OUR WORLD TUESDAY

more of Portland tomorrow!!

EASILY DISTRACTED...

taken 1.26.16

As Scarlett O'Hara said,

"I can't think about that right now. If I do, I'll go crazy.

I'll think about that tomorrow."

(from the book, Gone with the Wind)

IT'S A NEW DAY...

taken 1.24.16

Every morning... we get a clean slate to start our day...

ME? Moi?

I'm going to finish reading Brooklyn, by Colm Toibin

for Book Club tomorrow evening.

Start a new puzzle.

Go to the movies with JPE.

Get my calendar brought up-to-date.

Tidy my desk.

Call my mom & girls.

Who knows what else will happen?

what about you? what are you planning today?

GOOD. RANDOM. FUN. V.3 (2016)

It's a GOOD time to begin blogging again! After all, it's a new year (BTW, I love even numbered years... 2016 is even... divisible by 2... I know, that's weird huh?) and I'm beginning to settle into RETIREMENT! It's been more than 6 months, BUT I'm still trying to find my "routine."

I'm thinking that for so-o-o-o many years, a woman gets used to a routine and then when it adjusts (due to having children, illness, or even vacation), we THINK we will start doing all those tasks we "dream of" when we are in a parenting-working routine.

I'll let you in on a secret... it's been hard getting used to being RETIRED! I LOVE it, but I still flounder around for most of the day trying to figure out which "productive task" I need to complete before my head hits the pillow at night. 

Before you think I have NOTHING to occupy my time... well, you only need to look at my "stuff" to know crafts, books, photography, and sewing projects are all at the "tip of my finger." It's a matter of "turning off" my work-mindset and being OKAY with creating my path each morning over coffee.

A RANDOM thought... JPE & I haven't been to the Big Bear Cabin in the WINTER for several years. I'm missing the beauty of the lake... the cool-frosty mornings... sipping a "cuppa" while I watch the birds "swoop & skim" the glassy surface of the lake... Ahh! maybe we need to calendar a trip??

My second favorite holiday (besides Christmas) is VALENTINE'S DAY!! It's not quite as much FUN cutting, pasting, and creating messages of LOVE without other crafters. Does anyone want to come over and join me? 

Thanks, TAMAR for continuing to host this Monday meme! 

Her birthday is coming soon... Check out her "blazing candle display" 

as she begins the "count-down" to her BIRTH-day.

STORY TIME...

CHRISTMAS is MAGICAL for me!

PERHAPS... because I was born in December? because I share my birthday with my brother (who was born on my first birthday)? because RED & GREEN are cheery colors? because of the traditions from my childhood? or the traditions I created with my daughters? because it means time with family (games, laughter, seeing the Nutcracker, movies, eating, decorating cookies...)

Actually, it's difficult for me to explain... certainly, one reason I can share is my LOVE of ornaments... well, to be specific, SANTAS. I've been collecting SANTA ornaments (or decor) since the mid-nineties! (makes me sound OLD, huh)... as word of this LOVE "spread like wildfire" among my family, friends & the kids I mentored, the number of my SANTAS exploded... into a delightful collection.

Several years ago, my grand-niece, Katie, tried to count the number of SANTAS in my collection.

Actually, my SANTA collection probably numbers in the 100's??
But, let's return to the MAGICAL! a "gifted" SANTA has been marked with the year & initials of the person who "gifted" the jolly, ole chap! 

Many of my SANTAS were "gifted" by my Camp Fire girls... they are also marked with the year & initials or name of the giver. Jackie (now the mother of 3 girls) gave me this red-glass tummy SANTA in 1997 (the year she was a junior in high school).

Unwrapping my SANTAS each holiday season brings back a "flood of MAGICAL memories"...

Oh... the story behind the glittery SANTA at the top of this post? One Sunday, during a drive through Ojai, CA (a delightful place that oozes artistic talents), JPE found this SANTA & gave it to me our first CHRISTMAS together. That CHRISTMAS he also gave me a beautiful "COAT of MANY COLORS"... ummm, that's another story to share... and reveals a flaw in my character that I'd rather not share right now!!!

How are your holiday traditions MAGICAL for you???

G.R.A.T.I.T.U.D.E.

Skyline Drive, Shenandoah National Park, Virginia ~ 10.24.15

Our Thanksgiving Week has been AMAZING!
It wasn't just the food,
{which is always tasty}
B.U.T.
JPE & I spent quality time with Mom!

Monday - Cambria, Splash Cafe clam chowder, & the Palm Theater to see "SPOTLIGHT" {a thought-provoking movie}.

Tuesday - Massage w/Patricia {mom}, began House of Cards-Season 3 Marathon, & watched a PBS Special about the Mayflower & first settlers.

Wednesday - Another episode of House of Cards, saw "BROOKLYN" {sweet, love story} at Fair Oaks Theater, early dinner at Old Juan's Cantina, Oceano & a few more episodes of House of Cards.

Thursday - Started our morning with House of Cards & oatmeal, Thanksgiving with Lars & Kathryn's family/friends in Solvang {incredible food, company & wine}, & a nightcap of House of Cards.

Friday - JPE put our turkey in the oven, watched an episode of House of Cards w/am coffee, turkey dinner w/Mom, JPE & Lars {sorry, you missed it}, the thirteenth & final episode of House of Cards, followed by evening news w/Gwen Ifil, & Andre Botcelli {both on PBS, our favorite channel}

We chatted on the phone with our girls, texted other family members... and just R.E.L.A.X.E.D.

Unfortunately, Mom insists it's time to board Amtrak to head home tomorrow. Bummer! But, it's only a month until Christmas, so time will pass quickly.

There's SOOO much to be thankful for!

F.O.O.D.

F.I.L.M.S.

F.A.M.I.L.Y.

How was your holiday?

WILL YOU DANCE WITH ME?

quote by Shira Tamir, blogger

Tuesday... A relaxing day?!?

Plumber came to fix the backed-up drain...

Took Mom to get a massage from Patricia...

JPE bought a turkey...

(having our Thanksgiving feast Friday) 

Talked to Allison & Brian...

(Lola photobombed our FaceTime visit)

Began our House of Cards Marathon...

(watching ALL 13 episodes of Season 3 w/mom)

Listened to the rain...
(considering a rain dance for more rain tomorrow)

BUTTON, BUTTON... WHO'S GOT THE BUTTON?

TOMORROW is National Button Day!

I love the sound of running your hands through a bucket or dish of loose buttons!! if you don't know what I mean, find a fabric or hobby store that sells loose buttons by the scoop. Weave your hands through the bucket of buttons & you'll probably notice it sounds a bit like ocean waves moving shells along the sand.  I saw these buttons in a yarn shop in Cambria... they were organized in containers... and sold individually.

Have you ever washed (or hand-washed) a sweater, only to have it shrink to Barbie size proportions? Of course you have! Have to admit, I have too... but before I recycle the sweater, I cut off the buttons. The round-wheel looking buttons were removed from a green sweater that was much too itchy! (so I don't miss wearing it). And swirly buttons (there are four of them) were cut off a off-white fisherman knit sweater that belonged to my mother-in-law, Lana. I don't know how I ended up with the flat silver buttons, but I love the design on the face of them.

A flood of memories come to mind when I see these buttons. I sewed most of my daughter's clothes during their early years (6 mos-9 years). Allison loved purple! Stephanie liked unusual shapes --- so I sewed the telephones on the pockets of a corduroy jacket. Remember Hello Kitty? both girls had the pink kitty buttons on their blouses. 

Christmas is my favorite holiday! Even though I don't have plans to use these buttons, I bear to get rid of them. One year I sewed an army of gingerbread cookies on the girls bathrobes... Notice the bells! the two red metal ones actually make a noise. Oh... and the little reindeer. They're sweet, but I don't remember why I bought them?? Do you have to have a reason to buy cute-ness?

Of course I could go on & on about the VALUE of a button jar, but I'll leave you with this link to my Instagram post about National Button Day. 

If you have any buttons that you're ready to get rid of ~ I'm here! ready to take them off your hands.

Don't forget to post your button pictures tomorrow on your blog.

STRESSED?!?#? NOT ME...

image found here

HAVE YOU JOINED THE "COLORING CRAZE"

It's a real stress-buster... well... ONCE, you get over the idea that you are "wasting time" that would be better spent doing laundry, vacuuming the car (mine needs it), cleaning the garage (urrghhh! I promise to get to this JPE) or running errands.

Allie & Brian gave me some art supplies as a retirement gift, and I've been "sneaking" some time to just COLOR. I say JUST because I'm guilty of multi-tasking... watching HGTV & reading blogs with a pile of folded laundry beside me & another in the dryer. I've found that if I COLOR at my workspace, I get in the zone! I don't have the other distractions calling to me... this feeling continues to be problematic, I still feel like I'm "wasting time"... urgghhh.

So, my question is: how do you get over the idea that you are "wasting time"? please share.

I mentioned minimal supplies are needed. I've used felt tip pens & COLORED pencils... a child could use crayons (I like fine points, so I'll leave crayons to other projects). Just experiment with what you have on hand.

I have several adult COLORING books, but, a search on GOOGLE brought up several websites that allow you to print them from your own printer.

Easy Peasy & Fun http://www.easypeasyandfun.com - check out their holiday COLORING pages (under Printables)

Trail of Color http://trailofcolors.com/ - offers a variety of COLORING sheets for adults and children.

The design I'm COLORING I downloaded from Jenean Morrison (http://jeneanmorrison.net/) - an artist with many COLORING books on the market, including four that were recently published in France. Click on this link to see several unique ways to COLOR in the spaces (scroll to the bottom of the post).  

Reminder... if you DO download COLORING sheets, please remember these generally have a copyright & are for public use only.

I was searching for COLORBOOKS on Amazon, and found TWO COLORING books with drawings that were created by Mary Engelbreit. They appeared on the cover but were credited to the person who is selling the book as their own work. SO, I wrote Mary (I still have all her magazines - being the magazine hoarder I am) to alert her to what I found! I received a PERSONAL message from Mary (& one from her marketing representative) thanking me for having "eagle eyes".... BTW, Mary has her own COLORBOOK which can be found HERE!

Ah, such is the life of a creative, huh?!!

AUTUMN ARRIVES...

taken Saturday 9.20.14 

my FAVORITE SEASON

has arrived!

GOOD. RANDOM. FUN {WEEK 38}

 

another trip to Gopher Glen Apple Farm for a 10 pound bag of apples!

the picking season for Mutsu & Mohawk apples
has come & gone!! 

near the southern entrance to Pismo Beach

Isn't this FUN? 

posting with Tamar @ RANDOM-OSITY

SUNDAY ON THE GO...

enjoying our company (the Skids)...

breakfast + movies + coffee + dinner + ice cream for dessert

:: two movies ::

"This is Where I Leave You"

{hilarious! about a dysfunctional family}

"The Drop" 

{intense!! organized crime & the use of neighborhood bars

as money-laundering drops}

RUSHING? WHOO-SH...

had to pick up some elastic at the fabric store...

technically, it's NOT even AUTUMN

(officially starts September 23rd)

...AND the CHRISTMAS decorations

are ALREADY being displayed!

I love CHRISTMAS, but

let's S-L-O-W  D-O-W-N!

IT'S A DATE!

JPE & I are headed to SLO (San Luis Obispo) this afternoon...

:: to take photos of the chalk drawings ::
{VIA DEI COLORI SLO}

:: grabbing a bite to eat at Natural Cafe ::
{yummy soups}

:: & planning to see the movie "Magic in the Moonlight" ::

{starring Emma Stone & Colin Firth}

see you tomorrow...

SIX WORD FRIDAY {9.12.14}

"If you've got nothing to dance

about, find a reason to SING"

~ melody carstair, physical trainer

I'm SING-ING because

Gopher Glen Apple Farm is open --- crunchy, crisp, juicy, apples picked daily!

posting with Adrienne @ My Memory Art host of SIX WORD FRIDAYS.

Caption a photo, share a poem

or tell a story. Just remember,

only six words in each line!

HARVEST-TIME...

Do you ever really "see" a painting

that grabs your HEART?

I had arrived for a meeting 20 minutes early, so I sat in the lobby and began checking emails. Listening to the sounds of the receptionists answering phones, talking with clients, my eyes glazed over... when I focused my attention again, I was looking at this painting. 

I've seen this painting many times, but really had not stopped to appreciate the significance of its placement in this location.

This agency serves our lowest income residents... and many of the families have small children. I realized what a significant impact this painting could have on these families & children. The paint COLORS grab your attention! what a positive view of farmworkers collecting produce... the produce we are fortunate to purchase in our local Farmer's Markets!

I LOVE living in an area that supports the agricultural industry!

{painting in the lobby at CAP-SLO (Community Action Partnerships-San Luis Obispo); cropped in PicMonkey}

10 on 10 ~ SEPTEMBER 2014

"dripping wet"

morning fog {7:55am}

drive to work
{along Hwy 101, just past Avila Beach, CA}

sheep are still grazing {work}

S.U.N.S.H.I.N.E.
{taken only 30 minutes after the previous picture}!

Lunch BBQ ~ Nancy "flipping the burgers"

yummy "BBQ" roasted corn from Farmer's Market

drove through Pismo Beach
{way home from work}

see the "fog bank" on the horizon?

AMAZING!!

 fog doesn't obstruct the ocean view at the end of the day!
{BUT! fog IS on the horizon}

Clam Festival is coming!

chowder tasting & music! 

{one of the concrete "clams" that advertise coming events}

pet store? t-shirt shop? restaurant?

guess again...

it's the Tiger Rose Tattoo shop in Pismo Beach 

"enjoying the sun"

coleus in the front planter
{home... sweet... home}

posting at "10 on 10"

hosted by Rebekah @ A Bit of Sunshine

{10 photos taken on the 10th day of the month}